Tuesday, November 15, 2011

The Benefits of Deep Tissue Massage

Green Valley Salon & Spa and I Bar 2 offer a variety of massages, including Deep Tissue Massage.

While other massages provide relaxation, deep tissue massage provides a number of health benefits.

One of the best benefits of a deep tissue massage is the increased blood flow it causes. The direct pressure on the muscle increases the blood circulation throughout the body. The increased blood flow in turn boosts the oxygen supply to all of the tissues in your body helping to remove toxins such as lactic acid at a higher rate.

If you are someone who suffers from chronic discomfort such as arthritis, muscle inflammation, or even a bad back, a deep tissue massage can help alleviate some of the pain.

Deep tissue massage can also relief stress. The forceful and firm pressure forces the body to relax and ultimately relieve tension. Not only do deep tissue massages help rid the muscles of toxins thanks to the increased blood flow, but flushing out toxins also helps to put the body and the mind in a more relaxed state.

2 comments:

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  2. Aside from promoting better blood flow, deep tissue massage also helps our internal organs function better, while promoting improved posture and mobility. Health problems such as headaches, and cold hands and feet will immediately fade after enjoying a session of deep tissue massage. It completely reconditions the whole body, leaving you feeling rejuvenated right after the therapy.

    [Lani Waugh]

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